Relax and Refuel
By Dr. Harry P.A Van De Water
This session provides a very effective reduction of your stress level. Both physically and mentally you will experience to go in a deep relaxation. And when arrived in that relaxed state , this meditation helps you in a fantastic way to refuel with energy.
Listening to this tape on a regular basis, will influence your physical and mental health favorably and permanently. You will also notice that you easier and easier are able to handle stress.